The SET Method™ (Sound Energy Therapy) is a multidimensional experience that gently awakens your body’s natural ability to heal through the sacred fusion of sound, vibration, and precision-based energetic alignment.
Grounded in polarity principles, this energy work is calibrated, intentional, and measurable offering a truly transformative pathway back to balance.
This isn’t just a technique.
It’s a return to wholeness.
A deeper remembering.
And it’s calling you home.


The SET Table
The SET Table is more than a piece of equipment it’s an immersive, sacred healing space. Here, sound and vibration meet your body in its deepest places, inviting softness, recalibration, and reconnection.
You don’t have to figure it out.
Just lie down, let go, and allow your body to do what it was born to do: heal.
Feel the call?
Follow the frequency.
The journey begins here.
The Evolution of Sound Energy Therapy
SET Method™ Timeline
Frequently Asked Questions about the SET Method™
What is the SET Method™?
The SET Method™, short for Sound Energy Therapy, is a multidimensional healing system created by Gabriela Delgadillo, an integrative health practitioner, spiritual guide, and sound healer. It gently activates the body’s natural capacity to heal by weaving together frequency, vibration, polarity-based touch, and nervous system regulation. The method helps release
emotional trauma, clear energetic blockages, and bring the entire being back into harmony.
How is the SET Method™ different from other healing modalities?
The SET Method™ is fully integrative. Unlike traditional modalities that may focus on one layer—emotional, physical, or energetic—the SET Method™ addresses all three simultaneously. It blends vibrational sound therapy with sacred touch, breathwork, and polarity principles, making it a deeply holistic and transformational experience.
Who created the SET Method™?
The SET Method™ was created by Gabriela Delgadillo, a masterful healer with over 30 years of experience in trauma recovery, energy medicine, and vibrational healing. Gabriela received the vision for the SET Method™ through divine inspiration, weaving together ancient wisdom, modern science, and her deep understanding of the body's energy systems. Her brother, David Delgadillo, co-created the SET Table™, the vibrational technology used in the method, bringing her vision to life through sound design and engineering.
What are the core elements of the SET Method™?
The SET Method™ is a sacred fusion of vibrational science, energetic medicine, and somatic release. Its core elements include:
- Sound frequency therapy using the SET Table™, delivering healing vibrations directly through the body
- Polarity energy alignment and intuitive touch to restore energetic balance
- Spinal Activation, a gentle technique that helps awaken and move the cerebrospinal fluid—activating the spine as a conduit for life force energy
- Sacro-Occipital Techniques (SOT), which help realign the pelvis and cranium, balance the nervous system, and support deep structural and energetic integrity
- Cranial unwinding, releasing tension patterns in the head and spine to restore flow, ease, and inner stillness
- Breathwork and parasympathetic activation, helping the body move from stress into healing and surrender
- Quantum field awareness, where sacred presence meets intuitive guidance to support transformation on all levels
How does the SET Method™ support trauma release?
Trauma is often held deep within the nervous system and cellular memory. The SET Method™ helps the body enter a parasympathetic state of rest and safety, allowing stored trauma to surface and gently release—without reactivating the pain. This method creates a safe, loving space where healing becomes possible at the root level.
Can anyone learn the SET Method™?
Yes. If your heart is called to be of service, the SET Method™ will meet you where you are. Whether you're new to energy healing or already a practitioner, our certification program provides the training, guidance, and spiritual support needed to step into your healing gifts with confidence.
What’s the difference between the SET Table™ and the SET Method™?
The SET Table™ is the vibrational healing technology created by David Delgadillo to deliver sound frequencies through the body. The SET Method™ is the full healing system created by Gabriela Delgadillo that incorporates the table, along with her sacred protocols, energy practices, and touch-based therapies. Together, they offer a full-body, soul-level transformation.
Is the SET Method™ backed by science?
Yes. It is grounded in the principles of neuroscience, energy anatomy, polarity therapy, and vibrational medicine. The method works with the parasympathetic nervous system, allowing the body to shift from stress and survival into healing, rest, and regeneration.
Where is the SET Method™ practiced?
The SET Method™ is offered in Healing Centers, private sessions, and retreats guided by Gabriela and certified practitioners. It is also available through mobile sessions, special events, and future partner locations around the country.
How do I become certified in the SET Method™?
To become a SET Practitioner, you can join our certification training, which includes in-person intensives, hands-on practice, vibrational anatomy, and sacred protocols. You’ll receive all the tools and mentorship needed to offer this work professionally. The training is open to those called to be vessels of healing, love, and transformation.
Do I need to believe in energy healing for the SET Method™ to work?
No belief is required—just a willingness to receive. The SET Method™ works with the body’s innate intelligence and nervous system, which respond naturally to vibration, breath, and touch. Whether you’re highly spiritual or simply curious, the method meets you where you are and gently invites your system into harmony.
What might I feel after a session?
After a session, most people feel lighter, more grounded, emotionally clear, and deeply relaxed. Some experience emotional release, vivid dreams, or a burst of creative energy. You may also feel more connected to your body, your intuition, or a sense of peace that lingers for days.
Is the SET Method™ helpful for anxiety, depression, or chronic stress?
Yes. The SET Method™ is especially supportive for those navigating anxiety, burnout, emotional overwhelm, or trauma. By calming the nervous system, activating the breath, and restoring energetic flow, it helps bring the body out of survival mode and back into a state of regulation and safety.
Can I receive the SET Method™ if I’m pregnant?
Yes, with love and care. The SET Method™ can be adapted for pregnancy, focusing on gentle vibrational frequencies, energy balancing, and breathwork to support the mother’s body, emotions, and connection to baby. Always consult with your doctor first, and let your practitioner know you’re expecting.
How long is a session?
A typical session lasts between 60 to 90 minutes, allowing time for grounding, intention setting, hands-on healing, vibrational activation, and integration.
Can I do this method on myself?
While parts of the method—like breathwork, nervous system regulation, and intention setting—can be practiced alone, the full SET Method™ requires a trained practitioner. The healing touch, energetic alignment, and vibrational tools used in a session are most effective when received with the support of a certified guide.
Will I cry or release emotions during a session?
It’s possible—and it’s sacred. The SET Method™ creates a safe and loving container where emotions are free to rise and be released. Tears, laughter, tingles, heat, or even silence can be part of the experience. Everything is welcome. You are never judged—only held in compassion.
Is this method religious or spiritual?
The SET Method™ is not tied to any religion. It is spiritual in nature, rooted in love, awareness, and connection to something greater. Whether you call that energy God, Spirit, the Universe, or the intelligence of the body—it is all honored here.
Can the SET Method™ guide me into altered states of consciousness?
Yes, it can. The vibrational frequencies, combined with breathwork, cranial unwinding, and intuitive energy alignment, often guide clients into expanded states of awareness. These altered states may feel like deep meditation, dreamlike visions, or a sensation of timelessness. In this sacred space, many receive insights, spiritual messages, or a profound sense of oneness.
Is spontaneous healing possible with the SET Method™
Yes, spontaneous healing can and does happen. When the body is deeply relaxed, the nervous system regulated, and the energy aligned, a powerful opening occurs. In this state, the body often remembers how to heal itself—sometimes instantly. The SET Method™ doesn’t force healing—it invites it. And when the soul says yes, miracles can unfold.